Your Wise Self with Sara
Welcome to "Your Wise Self with Sara," the podcast that invites you to embark on a journey of self-discovery, growth, and transformation. Join host Sara as she explores the profound wisdom that resides within each of us, waiting to be uncovered and embraced.
In this podcast, Sara unveils the multifaceted aspects of personal development, mindfulness, and self-improvement. She brings you inspiring stories, insightful interviews, and practical tips from experts and everyday individuals who have harnessed the power of their own wisdom to lead more fulfilling lives.
Whether you're seeking guidance on navigating life's challenges, cultivating mindfulness, improving your relationships, or becoming a better version of yourself, "Your Wise Self with Sara" provides the tools and inspiration you need, guiding you toward your own path to wisdom and self-awareness.
Tune in to "Your Wise Self with Sara" to embark on a journey towards a more mindful, purposeful, and enlightened life. Subscribe now and start unlocking the wisdom within you!
Your Wise Self with Sara
How to Manage the New Moon + Lunar Eclipse Season
In today's bonus episode, Sara dives into the transformative power of the eclipse and new moon season. This cosmic period holds profound energy and spiritual significance, offering us a unique opportunity for growth and renewal, aligned with our deepest intentions. Sara explores the symbolism behind these celestial events, discusses how they influence our personal and collective consciousness and provides practical tools such as journal prompts and breathwork exercises to help you harness the energy of this potent time. Join Sara on this journey of self-discovery and empowerment as we navigate the mysteries of the eclipse and new moon season together.
