Your Wise Self with Sara
Welcome to "Your Wise Self with Sara," the podcast that invites you to embark on a journey of self-discovery, growth, and transformation. Join host Sara as she explores the profound wisdom that resides within each of us, waiting to be uncovered and embraced.
In this podcast, Sara unveils the multifaceted aspects of personal development, mindfulness, and self-improvement. She brings you inspiring stories, insightful interviews, and practical tips from experts and everyday individuals who have harnessed the power of their own wisdom to lead more fulfilling lives.
Whether you're seeking guidance on navigating life's challenges, cultivating mindfulness, improving your relationships, or becoming a better version of yourself, "Your Wise Self with Sara" provides the tools and inspiration you need, guiding you toward your own path to wisdom and self-awareness.
Tune in to "Your Wise Self with Sara" to embark on a journey towards a more mindful, purposeful, and enlightened life. Subscribe now and start unlocking the wisdom within you!
Your Wise Self with Sara
Exploring the Intersection of Internal Family Systems (IFS) and Ketamine-Assisted Psychotherapy (KAP)
In this episode of Your Wise Self with Sara, I am joined by Amber Kerby, an innovative therapist in Central Iowa who is combining Internal Family Systems (IFS) and Ketamine-Assisted Psychotherapy (KAP) in her practice.
Over the past several months, I’ve been personally integrating IFS into my own therapy sessions and also researching how health coaches can play a pivotal role in KAP. Amber's expertise in these fields could not have arrived at a more perfect time.
Together, we explore the synergy between IFS and KAP, uncover how these approaches help clients connect with themselves, and discuss the therapeutic benefits of working with both modalities. Amber also shares insights from her practice and offers details on her upcoming professional trainings. If you're curious about IFS, KAP, or the evolving role of health coaches in mental health care, this is an episode you won’t want to miss.
Be sure to check out Amber’s website for more information on her upcoming trainings.
Resources:
Amber Kerby
Internal Family Systems
Amber Kerby KAP Trainings
Mastering Ketamine Assisted Therapy: A Comprehensive Certification Course for Mental Health Practitioners
Books:
No Bad Parts
