Your Wise Self with Sara
Welcome to "Your Wise Self with Sara," the podcast that invites you to embark on a journey of self-discovery, growth, and transformation. Join host Sara as she explores the profound wisdom that resides within each of us, waiting to be uncovered and embraced.
In this podcast, Sara unveils the multifaceted aspects of personal development, mindfulness, and self-improvement. She brings you inspiring stories, insightful interviews, and practical tips from experts and everyday individuals who have harnessed the power of their own wisdom to lead more fulfilling lives.
Whether you're seeking guidance on navigating life's challenges, cultivating mindfulness, improving your relationships, or becoming a better version of yourself, "Your Wise Self with Sara" provides the tools and inspiration you need, guiding you toward your own path to wisdom and self-awareness.
Tune in to "Your Wise Self with Sara" to embark on a journey towards a more mindful, purposeful, and enlightened life. Subscribe now and start unlocking the wisdom within you!
Your Wise Self with Sara
Your Wise Self and Human Design
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In this solo episode, certified Health Coach and Human Design coach Sara Klute Behn shares the system that changed her life over a decade ago - and is transforming her clients' health journeys today.
After 12 years of living and applying Human Design to her own life and informally sharing it, Sara is officially certified, and in this episode she's pulling back the curtain on what Human Design is, how it works, and why it's unlike any other self-knowledge tool you've encountered.
What you'll learn:
- What Human Design is and how it's different from a personality test
- How to pull your free chart using your birth data
- What your energy type, inner authority, and defined/undefined centers reveal about your health and decision-making
- The difference between tropical and true sidereal astrology — and why it matters
- How Sara uses Human Design in her Thrive After 40 coaching program
- How to download your free Human Design health report covering sleep, stress, and immune health
Resources mentioned:
- Free chart + free health report: yourwiseselfwithsara.com → click "Human Design" (bring your birth time with you)
- Book a discovery call or learn about Human Design and Thrive After 40: yourwiseselfwithsara.com
- Email Sara: sara@thrivewithcoachsara.com
Your Wise Self with Sara is the podcast for women ready to slow down, tune in, and reconnect with who they truly are.
