Your Wise Self with Sara
Welcome to "Your Wise Self with Sara," the podcast that invites you to embark on a journey of self-discovery, growth, and transformation. Join host Sara as she explores the profound wisdom that resides within each of us, waiting to be uncovered and embraced.
In this podcast, Sara unveils the multifaceted aspects of personal development, mindfulness, and self-improvement. She brings you inspiring stories, insightful interviews, and practical tips from experts and everyday individuals who have harnessed the power of their own wisdom to lead more fulfilling lives.
Whether you're seeking guidance on navigating life's challenges, cultivating mindfulness, improving your relationships, or becoming a better version of yourself, "Your Wise Self with Sara" provides the tools and inspiration you need, guiding you toward your own path to wisdom and self-awareness.
Tune in to "Your Wise Self with Sara" to embark on a journey towards a more mindful, purposeful, and enlightened life. Subscribe now and start unlocking the wisdom within you!
Your Wise Self with Sara
Latest Episodes
Your Wise Year Masterclass Preview: Reclaiming Vital Nutrients with Aaron McDonough
Could the medications meant to help you actually be working against you? In this episode, Sara Klute Behn sits down with Aaron McDonough, PharmD, functional pharmacist and owner of Towncrest Pharmacy in Iowa City, Iowa, to explore the little-kn...
The Return to HER Retreat with Kara Dobelis
The Return to HER | featuring Retreat Co-Host, Kara Dobelis, NPWhat happens when an Integrative Health Coach and a Medicine Woman share the same stage?Something shifts.In this episode, host Sara - health coach, yoga therapi...
Your Wise Self and Human Design
In this solo episode, certified Health Coach and Human Design coach Sara Klute Behn shares the system that changed her life over a decade ago - and is transforming her clients' health journeys today.After 12 years of living and applying...
The Sacred Map of Clarity Untangling the Journeys of Ego, Soul & Spirit with Scott McRae
Sara welcomes Scott McRae, a spiritual director, pastor, chaplain, and co-founder of Sojourners Institute in Minneapolis, for a conversation that will gently shift the way you see yourself and your inner life. With over 30 years of experience g...
Live Younger, Longer, Wiser: Lifestyle, Longevity & the Power of Peptides
In this episode of Your Wise Self with Sara, I sit down with Dr. Mark Sherwood and Dr. Michelle Sherwood, the Real Longevity Doctors and co-founders of the Functional Medical Institute in Tulsa, Oklahoma. Together they've helped over 2...
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